-02.png)
1:1 PRIVATE + GROUP CLASSES • HEALTHCARE FACILITIES • SCHOOLS
Alexandria Cree
Children's Yoga Teacher | Urban Zen Integrative Therapist | Reiki Practitioner & Teacher
The modern world is busy and leaves little time for rest. We are inundated with information. Our phones consistently remind us of our work, the news, our social media status. In this modern world, our homeostasis is in a constant state of reaction, and thus unrelenting stress. That reality affects any illness, trauma, or challenge - physical or mental - we may be facing.
.png)
CONDITIONS REIKI HAS BEEN
USEDTO HELP TREAT INCLUDE:
-
CANCER
-
HEART DISEASE
-
ANXIETY
-
DEPRESSION
-
NEURODEGENERATIVE DISORDERS
-
INFERTILITY
-
CHRONIC PAIN
-
AUTISM
-
CROHN'S DISEASE
-
FATIGUE SYNDROME
REIKI is a spiritual healing art with its roots in Japanese origin. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”.
Reiki is not affiliated with any particular religion or religious practice. It is a subtle and effective form of energy work using spiritually guided life force energy. Reiki is the life energy that flows through all living things. Reiki Practitioners understand that everyone has the ability to connect with their own healing energy and use it to strengthen energy in themselves and help others. It is believed that a person’s “ki” or energy should be strong and free flowing. When this is true a person’s body and mind is in a positive state of health. When the energy becomes weak or blocked it could lead to symptoms of physical or emotional imbalance.
A Reiki session can help ease tension and stress and can help support the body to facilitate an environment for healing on all levels – physical, mental, and emotional. A session is pleasant and relaxing and is often utilized for one’s personal wellness.
CLINICAL HOURS
UCLA Mattel Children’s Hospital
Pediatric Care Unit + NICU
UCLA Ronald Reagan Medical Center
Adult Oncology + ICU
Urban Zen Integrative Therapy
Urban Zen Integrative Therapists™ use multiple modalities to address the symptoms of PANIC™ that generally accompany disease, injury and stress: Pain, Anxiety, Nausea, Insomnia and Constipation.
If you experience any of these symptoms you are likely to also be exhausted, so that is addressed as well. These modalities include gentle mindful movements, restorative yoga poses, guided meditation, guided breath practices, essential oil therapy and Reiki. Urban Zen is currently being used in hospitals, hospices, schools, drug and alcohol rehab centers, corporations, yoga studios, and anywhere people experience stress. You’ll leave feeling calm, relaxed, and revitalized.
I offer UZIT™ sessions privately, in group classes, corporate offices and in healthcare facilities.
MY JOURNEY
URBAN ZEN INTEGRATIVE THERAPY™️
While I began teaching yoga in 2002, I was brought to the practice of Reiki and Urban Zen Integrative Therapy in 2016 when my 19 month old daughter (who was born with Down syndrome) was diagnosed with leukemia. She was battling leukemia and as her mother and advocate I was as well. Her chemotherapy treatments lasted over 2.5 years. The first year of her treatment we lived in the hospital for over 100 days. During that time, I witnessed how much care my daughter required, as well as the immense toll the day-to-day care of long-term patients took on nurses and care givers. I wanted to use my experience of caring for a child with special needs and a life-threatening illness to support and engage with others on their healing journey.
Essential Oil Therapy
Essential oils are compounds extracted from plants. The oils capture the plant's scent and flavor,or "essence."Unique aromatic compounds give each essential oil its characteristic essence.
Essential oils are obtained through distillation (via steam and/or water) or mechanical methods, such as cold pressing. Once the aromatic chemicals have been extracted, they are combined with a carrier oil to create a product that's ready for use.
The way the oils are made is important, as essential oils obtained through chemical processes are not considered true essential oils.
EMAIL: info@alexandriacree.com
“Alex is an incredibly talented, intuitive, and proficient healer.
She has a thorough understanding of how to create change in a holistic way. Her touch is profound and soothing.”
David Dagg-Murry | CEO, Namaste Health